Unlock the benefits of going plant-based with Rhiannon Lambert, one of the UK’s leading nutritionists.

In her latest book The Science of Plant-based Nutrition, you’ll be equipped with everything you need to know about plant-based diets. Separating fact from fiction, this is simple, flexible, and scientifically rigorous advice.

Covering every conceivable topic – from the power of 30 and embracing the rainbow, through the role of gut bacteria in mental and physical health, to plant-based for kids, taking supplements, and the benefits of nutritional yeast – The Science of Plant-based Nutrition offers clear answers supported by informative graphics.